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Home / workouts

workouts

Looking for new motivation to exercise?
Health

Looking for new motivation to exercise?

Ginger Lambert, contributor May 16, 2018March 5, 2021

Your Netflix account gets more viewing than the beautiful outdoors? Even though you have read all the research and know that aerobic exercise can lower your cholesterol, decrease your blood pressure, improve your appearance and stave off depression, you look for every excuse in the book for why you can’t exercise?

Read More Looking for new motivation to exercise?Continue

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