The varieties of hunger

The varieties of hunger

There are many reasons we reach for food and not just for hunger. Feeling hungry can range from genuine hunger to intense cravings. We tend to give into our cravings when we have not consumed real meals, especially breakfast. If you keep some healthy snacks in your desk or nearby, you are less like to scarf down the donuts that you really do not want and eat only because they are convenient. 

“Light Shall Rise”

“Light Shall Rise”

I moved to Charlotte with my family at the end of August 2017 from Underhill, Vermont. Since moving, I have regularly experienced something that others in Charlotte may find familiar. Not every day, but definitely every week, when I tell someone that I live in Charlotte the response I get is some form of, “Oooh, Charloooootte!” (as eyebrows raise). Why?