Working out before dawn at Champlain Valley Union High School

Working out before dawn at Champlain Valley Union High School

The morning light is indecisive, still introspective, unsure about whether to go ahead and be a full-fledged day. But downstairs under the main floor of Champlain Valley Union High School in the fitness center it’s high noon, filled with music pumping and shouts of encouragement — even though it says 6 a.m. on the wall clock.